In 100 g (Grams) of Cereals ready-to-eat, RALSTON Crispy Hexagons there is 0.131 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cereals ready-to-eat, RALSTON Crispy Hexagons.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cereals ready-to-eat, RALSTON Crispy Hexagons

Cereals ready-to-eat, RALSTON Crispy Hexagons is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons are listed below.

Water	4.07 g	4.07%
Energy (calorie)	379 kcal
Energy (joule)	1587 kJ
Protein	5.94 g	5.94%
Total lipid (fat)	0.95 g	0.95%
Ash	2.26 g	2.26%
Carbohydrate, by difference	86.78 g	86.78%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	13.79 g	13.79%
Sucrose	13.74 g	13.74%
Glucose (dextrose)	0 g
Fructose	0.05 g	0.05%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	27.93 mg	0.03%
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	63 mg	0.06%
Potassium, K	224 mg	0.22%

Nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons